My Certifications
CrossFit Level 1 Coach
I completed my CrossFit Level 1 Coaching certificate in January 2022. This covers a wide variety of weightlifting techniques and functional fitness movements with an emphasis on power, speed and efficiency.
I completed my CrossFit Level 1 Coaching certificate in January 2022. This covers a wide variety of weightlifting techniques and functional fitness movements with an emphasis on power, speed and efficiency.